Dance of the Kama Sutra with Hemalayaa (+ Free Workout Sampler DVD)

Yoga Magazine
The production is first-class and the DVD is excellent.

Learn to live in and love every inch of your glorious body! The Kama Sutra, an ancient Indian text, promotes the cultivation of sensuality as a sacred duty. The need to cultivate and reconnect with our sensual selves — the goddess at the core of every woman — remains as strong as ever, but the din and rush of modern life make the opportunities all too rare. Through playful movements and heart-centered meditation, yogini and Indian Dance expert Hemalayaa takes you on a journey of discovery. Find the freedom and fullness of expression that come from embracing yourself and your body. Join Hemalayaa in a dance of love and laughter that instills confidence, joy, and poise. The steps are sassy, suggestive, coquettish, and enormously fun. Gesture by gesture, swish by swish, you will remember that you are — and have always been — a divine dancer. Includes bonus demonstration dance.

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Dance and Be Fit: Brazilian Body

Examiner.com
This workout is super fun

It’s a captivating, fun, fat-burning good time!This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil’s heart-pounding, steamy dances such as the Maculele, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results. You’ll learn simple, flowing steps and incorporate hip circles and torso pops. The authentic, pulsating Brazilian music sets the rhythm; add your personal style and flair and you’ve got your own Carnival. So take a vacation south of the border and have a hip-swinging, calorie-burning, body-slimming good time—Brazilian style! Warm-Up 6 min. Maculele 12 min. Samba Reggae 12 min. Capoeira 12 min. Cool Down 6 min. Bonus dance: Samba de Roda Stills from Dance and Be Fit: Brazilian Body (click for larger image) Beyond Dance and Be Fit: Brazilian Body D (more…)


Bollyrobics Dance Workout

RTL TV Europe
After Jane Fonda and Billy Blanks – Bollyrobics is now the big new trend.

Bollyrobics is a new kind of workout. Indian dance elements from well-known Bollywood movies are combined with vigorous, sexy choreography. It combines coordination, strength and stamina with a large amount of sensuality. Each of the 3 dances are introduced by a detailed step-by-step program, while a warm-up and cool-down shapes the workout

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