About the Actor
Daughter of international ethnic dancer Zarina Varma and classical Indian Tabla player Raj Varma, Meera’s musical upbringing has trained her to be an artist since the age of four. Having lived all over the world, at a very young age this Multi-Award Winning Dancer has had the opportunity to perform on a global stage, reaching 6 continents. During her artistic career, Meera has indulged herself in many different avenues of the arts and entertainment industry, being featured as an actress, guest dancer and choreographer in films, television commercials, and music videos internationally. Meera’s strong media relationships have generated cover and front page news stories, international radio coverage and television exposure. Meera’s creativity as a performer highlights the emotions of rhythm as she reveals the sensuality of her soul. Her stage presence is powerful yet playful, expressing extraordinary style with grace and beauty. She has performed (more…)

“Just the thing to bust you out of your rut” –body+soul Dance away calories, carbs, and your cares–this program is all about having while you lose pounds and inches. Groove to the Bollywood beat as you jump, spin, and shake your way to a beautifully toned body and a stress-free mind. With two lively 20-minute routines, you can fit an effective workout into even the most hectic days. Set to irresistible original music, these heart-pumping cardio workouts slim and tone your entire body for real results. Let Hemalayaa’s infectious smile and encouraging instruction guide you through high-energy practices that shimmy away stress. So put a smile on your face, lose your inhibitions, and get ready to feel terrific! FEATURES INCLUDE audio options (music and instruction or music only) and a bonus dance (5 min.) featuring the song “Wicked Are Good” by Wade Imre Morissette.

(more…)

“A fun and funky way to burn calories” —Oxygen Inspired by the sassy, sexy Indian movie musicals, these Bollywood dance moves spice up exercise with their irresistible grooves. Fitness star and yogini Hemalayaa leads you through three playful, invigorating programs that leave you feeling high on life as they blast away fat and calories. The Bollywood Dance Workout is 50 minutes of easy, fun moves that give you a great cardio, sculpting, and stretching workout. Bollywood Burn turns up the heat in three 15-minute, high-energy cardio workouts. And Bollywood Booty’s four quick dance segments are the most fun you’ll ever have lifting your buns and firming your backside. Fit one into a hectic day or choose from all three programs to target your trouble spots and burn major calories. As you boogie to the bhangra beat, you’ll lose weight, tone your core and lower body, and kiss stress goodbye! FEATURES INCLUDE audio options (music and instruction or music only) and bon (more…)