“Just the thing to bust you out of your rut” –body+soul Dance away calories, carbs, and your cares–this program is all about having while you lose pounds and inches. Groove to the Bollywood beat as you jump, spin, and shake your way to a beautifully toned body and a stress-free mind. With two lively 20-minute routines, you can fit an effective workout into even the most hectic days. Set to irresistible original music, these heart-pumping cardio workouts slim and tone your entire body for real results. Let Hemalayaa’s infectious smile and encouraging instruction guide you through high-energy practices that shimmy away stress. So put a smile on your face, lose your inhibitions, and get ready to feel terrific! FEATURES INCLUDE audio options (music and instruction or music only) and a bonus dance (5 min.) featuring the song “Wicked Are Good” by Wade Imre Morissette.
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Dolce Dolce e-newsletter
Enjoy Hema with her free-spirited approach and true expertise.
Two 20-minute joyful yoga workouts You’ll want to do this lighthearted yoga program over and over! Fitness star and yogini Hemalayaa shows that yoga doesn’t have to be serious to be effective. This playful program is divided into two 20-minute practices that can be done separately or together to fit your needs. The first workout relieves stress and opens the heart while the second strengthens the core and connects you to your body. You’ll feel happy and renewed, strong and flexible, calm and grounded. Whether you’re new to yoga or have years of experience, you’ll enjoy this program. It feeds the soul and nourishes the mind and body in a simple, blissful, and carefree way. Hemalayaa brings fun and laughter to fitness as the star of the bestselling Bollywood dance DVDs. But yoga is her first love. A certified instructor, she teaches classes in L.A. and workshops around the wo (more…)
From the Manufacturer
2009 HOLIDAY Barbie Doll ‘Tis the season to shine in a shimmering pale pink and golden lame gown with an artfully wrapped bodice and sparkling tulle. Magnificent chandelier earrings complete the look.
What will Barbie do next? Enter the world of Barbie! Add to your collection!’Tis the season to shine in a spectacular pale pink and golden lame gown with an artfully wrapped bodice and gemstone-encrusted tulle skirt. Magnificent chandelier earrings complete the look. Doll includes a matching 50th anniversary ornament with golden ribbon to celebrate her 50th anniversary! Doll cannot stand alone. Bring her home today!
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